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#AuDHD

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Robot Diver<p>AuDHD: I took those pills right? Did I take those pills? Maybe I took those pills. I think I took those pills. Maybe I didn't take those pills. Did I take those pills? I remember taking some pills, but maybe it wasn't those pills. Maybe I just thought about taking those pills, cuz I was taking the other pills. </p><p>Sigh. Any tips? Lol. I will forget them. </p><p><a href="https://starlite.rodeo/tags/meds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meds</span></a> <a href="https://starlite.rodeo/tags/auDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>auDHD</span></a></p>
David Gray-Hammond<p>I am now offering some contant on substack, some free stuff and some for paying subscribers. Paid subscribers get full access to my new podcast with free previews available. If this interests you, you can check it out here, I also have a few exclusive articles.</p><p><a href="https://www.davidgrayhammond.co.uk/p/autistic-storytime-with-david-episode" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">davidgrayhammond.co.uk/p/autis</span><span class="invisible">tic-storytime-with-david-episode</span></a></p><p><a href="https://disabled.social/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://disabled.social/tags/autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autism</span></a> <a href="https://disabled.social/tags/Autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autistic</span></a> <a href="https://disabled.social/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a> <a href="https://disabled.social/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://disabled.social/tags/neurodiversity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>neurodiversity</span></a> <a href="https://disabled.social/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>neurodivergent</span></a></p>
Heather Cook🖖Autistic Coach<p>It’s generally not the whole task that’s the problem.</p><p>There’s usually one or two specific things. If you can figure that out, then you can use that information to solve those particular issues and then all of a sudden it’s just not a big deal anymore.</p><p><a href="https://universeodon.com/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://universeodon.com/tags/Autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autistic</span></a> <a href="https://universeodon.com/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://universeodon.com/tags/Interoception" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Interoception</span></a></p>
SleepyCatten<p><span class="h-card" translate="no"><a href="https://retro.pizza/@wizardneedsfood" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>wizardneedsfood</span></a></span> Here are some that we follow and enjoy for their content :NotoEmojiPinkHeart: </p><ul><li><a href="https://www.youtube.com/@ADHD_love" rel="nofollow noopener noreferrer" target="_blank">ADHD Love</a> - neurospicy couple (one ADHD; one autistic, with an autistic kid from a previous relationship)</li><li><a href="https://www.youtube.com/@elyse_myers" rel="nofollow noopener noreferrer" target="_blank">Elyse Myers</a> - think she's diagnosed with autism and chronic anxiety, but gives off strong AuDHD vibes</li><li><a href="https://www.youtube.com/@jeremyandrewdavis" rel="nofollow noopener noreferrer" target="_blank">Jeremy Andrew Davis</a> - pretty sure he's AuDHD</li><li><a href="https://www.youtube.com/@jessicaoutofthecloset" rel="nofollow noopener noreferrer" target="_blank">Jessica Kellgren-Fozard</a> - ADHD, chronically-ill, and deaf</li><li><a href="https://www.youtube.com/@morgaanfoley" rel="nofollow noopener noreferrer" target="_blank">Morgan Foley</a> - AuDHD</li><li><a href="https://www.youtube.com/@olivialutfallah" rel="nofollow noopener noreferrer" target="_blank">Olivia Lutfallah</a></li><li><a href="https://www.youtube.com/@reberrabon_bon" rel="nofollow noopener noreferrer" target="_blank">Autistic Bimbo</a> - autistic (maybe AuDHD)</li><li><a href="https://www.youtube.com/@Stanzipotenza" rel="nofollow noopener noreferrer" target="_blank">Stanzi</a> - pretty sure she's talked about being AuDHD in her longform videos</li><li><a href="https://www.youtube.com/@YoSamdySam" rel="nofollow noopener noreferrer" target="_blank">Yo Samdy Sam</a> - AuDHD</li></ul><p><a href="https://cultofshiv.wtf/tags/autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autism</span></a> <a href="https://cultofshiv.wtf/tags/autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autistic</span></a> <a href="https://cultofshiv.wtf/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a> <a href="https://cultofshiv.wtf/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a></p>
Stacey Cornelius 🇨🇦<p>Fighting with your own brain all day, every day is seriously exhausting. Navigating the system to try to get support for that same brain isn't even worth talking about.</p><p>Total respect for the people who have managed it. </p><p><a href="https://zeroes.ca/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://zeroes.ca/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a></p>
Heather Cook🖖Autistic Coach<p>How To Tell If People Really Want Honesty, Part 1 </p><p><a href="https://www.youtube.com/watch?v=5Y1iZo5AxI0&amp;t=4s" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/watch?v=5Y1iZo5AxI</span><span class="invisible">0&amp;t=4s</span></a> </p><p><a href="https://universeodon.com/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://universeodon.com/tags/Autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autistic</span></a> <a href="https://universeodon.com/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://universeodon.com/tags/healthycommunication" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthycommunication</span></a> <a href="https://universeodon.com/tags/healthyrelationships" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthyrelationships</span></a></p>
J. R. DePriest :verified_trans: :donor: :Moopsy: :EA DATA. SF:<p>I have ADHD and Autism. I suffer from executive dysfunction and severe social anxiety.<br>I'm taking a week off from work so I can finally talk to the insurance about fixing our basement that flooded in January 2024. It's been torn up and unusable since they ripped up the carpet, tore out the lower half of the drywall, and drained all the water over a year ago. <br>Our cats have been living in our sunroom. <br>We haven't watched TV because the wall where we mounted it is gone.<br>It's an urgent need but I have to take a week off in order to push through the multiple unscripted conversations it will take, to have the energy to let strangers into our house.<br>I am disabled. <br>I am. <br>So why do I keep thinking I'm broken? <br>Why do I tell myself to "try harder"?<br>Why do I feel like a failure as a wife, cat mom, and home keeper?<br>So much needs to be done and I just can't.<br>I can't. <br>And that's hard to admit. <br>It has to get done. Before my wife became disabled, we managed better. We were still not getting it all done, but we split duties. We supported each other. <br>Now she can't do what she used to. I understand that. I afford her a great deal of grace, kindness, and understanding.<br>She understands my limitations and doesn't nag or complain or fret.<br>I can't figure out how to give myself the same consideration.<br>"She deserves better."<br>"I should do better."<br>"I deserve better."<br>We all deserve better, especially right now. <br>We deserve better, but we have to settle for what we have. </p><p><a href="https://infosec.exchange/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://infosec.exchange/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a> <a href="https://infosec.exchange/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://infosec.exchange/tags/ExecutiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ExecutiveDysfunction</span></a> <a href="https://infosec.exchange/tags/AnalysisParalysis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AnalysisParalysis</span></a> <a href="https://infosec.exchange/tags/SocialAnxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SocialAnxiety</span></a></p>
404_user_not_found<p>Does someone also have this?</p><p>I'm either fricking tired and on the brink to fall asleep <br>OR<br>I'm awake and unable to "sit still", which doesn't mean I need to be bodily active but active with anything, like thinking when playing games or watching a mystery or the like.<br>So as soon as I start to get tired, I need to get to bed or I'll pass the point and come into the active part again.</p><p><a href="https://mastodon.social/tags/ADHD%E3%85%A4" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHDㅤ</span></a> <a href="https://mastodon.social/tags/autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autism</span></a> <a href="https://mastodon.social/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>neurodivergent</span></a> <a href="https://mastodon.social/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a></p>
Heather Cook🖖Autistic Coach<p>You can’t just go back to that version of yourself (the pre-burnout self, the one who had energy, and could do all of the things, and be a workaholic, or change the world, or whatever it was). </p><p>That version of yourself wasn’t living in a healthy way, it was ignoring your own needs.</p><p><a href="https://universeodon.com/tags/AutisticBurnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AutisticBurnout</span></a> <a href="https://universeodon.com/tags/BurnoutRecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BurnoutRecovery</span></a> <a href="https://universeodon.com/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> <a href="https://universeodon.com/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://universeodon.com/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a></p>
P Gurgel-Segrillo<p>The strong sense of justice in Autistic and ADHD people:</p><p><a href="https://www.instagram.com/p/DHd2Zj2MzAA/?img_index=7&amp;igsh=ampzaGtzYzZsczNj" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">instagram.com/p/DHd2Zj2MzAA/?i</span><span class="invisible">mg_index=7&amp;igsh=ampzaGtzYzZsczNj</span></a> <a href="https://mastodon.ie/tags/justiceSensitivity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>justiceSensitivity</span></a> <a href="https://mastodon.ie/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a> <a href="https://mastodon.ie/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://mastodon.ie/tags/Autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autistic</span></a> <a href="https://mastodon.ie/tags/justice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>justice</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/actuallyautistic" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>actuallyautistic</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/actuallyadhd" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>actuallyadhd</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/actuallyaudhd" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>actuallyaudhd</span></a></span></p>
thejikz<p>I just realized one of my "interesting features" is that I most certainly dislike entering the main entrance of any building.<br><a href="https://infosec.exchange/tags/audhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>audhd</span></a></p>
Robot Diver<p>Grateful for a partner who helps me avoid PEM by helping me work through my auDHD executive function issues and saving me driving an hour and a half today. I am a lucky human. Some days I just become a rocket with a to do list and then end up in bed for three days. </p><p><a href="https://starlite.rodeo/tags/mecfs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mecfs</span></a> <a href="https://starlite.rodeo/tags/auDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>auDHD</span></a></p>
Skritch Monster Collie<p>It's autism acceptance month?</p><p>Well shit, good timing. I'm just accepting that I might be <a href="https://blimps.xyz/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a>.</p><p>Well I'm just full of self acceptance lately, huh? I feel a lot better because of it!</p>
Matthew Turland<p>It me. 😅 <a href="https://phpc.social/tags/InfoDumping" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InfoDumping</span></a> <a href="https://phpc.social/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://phpc.social/tags/Autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autism</span></a> <a href="https://phpc.social/tags/Geek" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Geek</span></a></p>
Heather Cook🖖Autistic Coach<p>I’ll admit that I still need a lot more rest than our capitalist and ableist ideals say that I should need, but I don’t really care anymore.</p><p><a href="https://universeodon.com/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://universeodon.com/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://universeodon.com/tags/Autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autistic</span></a> <a href="https://universeodon.com/tags/Autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autism</span></a> <a href="https://universeodon.com/tags/BurnoutRecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BurnoutRecovery</span></a></p>
screw_dog<p>If anyone was wondering the state of paediatrics in Western Australia, I'm in Sydney with my child because that was the closest place with an open waitlist. </p><p>And that's paying to access the private system. The public waitlists are even worse. <br><a href="https://aus.social/tags/WAHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WAHealth</span></a> <a href="https://aus.social/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a> <a href="https://aus.social/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://aus.social/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a></p>
Robot Diver<p>Making some coffee so I can maybe get back to sleep and other weird auDHD proclivities. </p><p><a href="https://starlite.rodeo/tags/auDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>auDHD</span></a> <a href="https://starlite.rodeo/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adhd</span></a></p>
Flesh 🐀 :voidpunk_heart:<p>So, anyone got some AuDHD-compatible time management tips?</p><p><a href="https://thicc.horse/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://thicc.horse/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adhd</span></a> <a href="https://thicc.horse/tags/autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autism</span></a> <a href="https://thicc.horse/tags/ActuallyAutistc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistc</span></a> <a href="https://thicc.horse/tags/askfedi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>askfedi</span></a> <a href="https://thicc.horse/tags/productivity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>productivity</span></a></p>
PatternChaser<p>"...being an <a href="https://mas.to/tags/autist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autist</span></a> places strains on you that <a href="https://mas.to/tags/NTs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NTs</span></a> don't have or recognise, so they don't even realise they exist. But we know, because of the <a href="https://mas.to/tags/emotional" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>emotional</span></a> <a href="https://mas.to/tags/exhaustion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exhaustion</span></a>, if nothing else." — Me, to a friend who has recently discovered they are <a href="https://mas.to/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a></p><p><a href="https://mas.to/tags/AskingAutistics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AskingAutistics</span></a><br><a href="https://mas.to/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a><br><a href="https://mas.to/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a><br><a href="https://mas.to/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a></p>
LakritzeisundPommes<p>Mein Sachbuch über AuDHS ist fertig. Leider glaube ich, das ich immer noch Themen übersehen habe. Trotzdem veröffentlichen oder tiefer gehen?</p><p><a href="https://norden.social/tags/imposterduarmleuchter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>imposterduarmleuchter</span></a> <a href="https://norden.social/tags/AuDHS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHS</span></a> </p><p><a href="https://norden.social/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://norden.social/tags/autorin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autorin</span></a></p>