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#Snack

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#Lectin-free #Snack | Mon. 10 Mar.

I strayed from the lectin-free path yesterday, and my gums didn’t take kindly to it—especially the upper right, now swollen and tender. A gentle yet firm reminder that the lectin-free path leaves little room for missteps. Still, no need to dwell. Today offers a fresh canvas—a chance to recalibrate, refocus, and move with renewed intention. Every choice shapes the journey—I intend to make mine a graceful one.

Okay. I've been making this seafood salad with cucumber, imitation crab, furikaki, and whipped cream cheese, it was okay until I started wrapping it with nori with chunks of smoked salmon and avocado.
If you want to just feel like you're eating sushi whenever you want.
I highly recommend it.

#Lectin-free #Snack | Tue. 25 Feb.

With the glorious Dekopon now in season, my mum, ever the enthusiast for this citrus delight, found her way back to the kitchen. Its fresh sweetness breathed new life, effortlessly lifting her spirits. In the face of the chill, a little citrus magic worked wonders. Why simply endure when you can flourish? A simple yet powerful reminder that the best things come in zesty packages.

#Lectin-free #Snack | Sun. 23 Feb.

Post-workout hunger struck with the inevitability of a Shakespearean tragedy. The solution? The ever-reliable duo—almonds and dark chocolate—an effortless fix to keep things composed until I made it home.

#Fukushima City at 7 PM was cool and overcast at 4.7°C, with a light 2m/s northwesterly breeze. No rain, just a steady, composed atmosphere—perfectly in tune with the moment.

#Lectin-free #Snack | Thurs. 20 Feb.

Grace under the winter chill—my mum, who has #schizophrenia, set out to craft a nourishing meal, and I played my part with a moment of quiet indulgence. **Almonds, macadamias, and dark chocolate**—understated yet sophisticated, low in sugar, rich in Omega-3, effortlessly refined. Paired with a bold coffee, because elegance is as much about taste as it is about intention.